Recipes · Tag
High-Protein Kid-Friendly Recipes
High-protein recipes that hold up to a picky-eater vote, not just an adult one.
At a glance
- Recipes
- 4
- Protein per serving
- 11g to 31gmedian 18g
- Most protein
- Mac and Cheese31g
- Fewest calories
- Pancakes205 calories
- Quickest
- Cottage Cheese Bowl5 min
Recipes
High-Protein Cottage Cheese Bowl
A whipped high-protein cottage cheese bowl: blended smooth, topped with fruit and nuts, ready in 5 minutes with no cooking.
5 min
Recipes
High-Protein Mac and Cheese
High-protein mac and cheese with a blended cottage cheese sauce: 15 minutes, one pot, no roux.
25 min
Recipes
High-Protein Pancakes
Blender high-protein pancakes made from cottage cheese, eggs, and oats, no protein powder or pancake mix required.
25 min
Recipes
High-Protein Peanut Butter Cookies
High-protein peanut butter oatmeal cookies with no flour: protein powder and oats do the structural work, ready in under 20 minutes.
20 min